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With Valentine’s Day approaching, Dina sits down with Relationship Expert Allison Villa to talk about The 4 Relationship Seasons & some tips on how to keep day to day living with your partner running smoothly all year long!
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December is here, and with it, most moms feel instantly overwhelmed by the never-ending holiday to-do list. But what about your couple? Sadly, our romantic relationship tends to be at the bottom of the list...especially for parents.
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As a guest on CHCH Morning, I explored the stages of grief, how they impact you, and how acknowledging your own process can help you to maintain connection, and find empathy for loved ones as you re-emerge from social distancing.
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The New Year is an opportunity to start anew, but did you know that reflecting on the past has deeper impact than resolutions? Here’s why.
