Your Life Mastery Map:
Build Self-Trust & Confidence Through Change & Growth
Includes live virtual group sessions with psychotherapist Allison Villa
ENROLMENT FOR SPRING 2025 OPENS FEBRUARY 27th
Spring Session Dates: April 1st - June 17th
For the woman on the verge of change.
You’re embarking on (or have just gone through) a pivotal life event.
You’re ready to reflect, to learn, and to find momentum from this experience.
It may feel messy, raw, exciting, liberating and a bit scary - all at once - and you’re here for it all!
You are the Phoenix, rising from the ashes,
being re-born into more alignment, ease, and wisdom.
What is Phoenix Rising?
A carefully curated 3-month transformation journey designed to unblock emotions & stories that keep you stuck in unhealthy patterns (you know the ones that you’re ready to let go of!). Led by psychotherapist, Allison Villa, the process includes journalling, guided meditations, simple rituals, nervous system regulation tools, manifestation practices, clear goal setting, and the power of group accountability.
Is Phoenix Rising virtual?
Yes! The entire Phoenix Rising program is virtual. The pre-recorded lessons are hosted on a beautiful user-friendly online platform. The weekly live virtual video group sessions keep you accountable and connected to the community and on-track with process. The beauty of it all, is that you can create your sacred space from the comfort of your own home (or wherever you are in the world!).
A Note From Allison
“I created this offering because so many women are looking for clear, actionable steps towards change (therapy is great, but can sometimes keep us stuck in the same loop!).
These brave souls are able to recognize the parts of themselves that are no longer in service, and they’re ready to release those parts with love.
They want momentum forward AND they are ready to put in the effort to change their lives from the inside out.
Phoenix Rising provides a clear path and personalized end goal for each participant.”
- Allison Villa, Psychotherapist & creator of Phoenix Rising
What Changes To Expect From Phoenix Rising
MORE
clarity on your life path
physical energy
self-compassion & curiosity
patience & gratitude
laughter & lightness
improved communication
ease in your relationships
LESS
self-judgement
guilt & fear
anxiety
clutter in your mind & in your home
Un-block the patterns that keep you stuck (we all have them!).
Create a personalized path forward with clear action steps.
“In the first month of Phoenix Rising, I already feel more grounded in my mind and in my body. I have more energy when I wake up in the morning and my thoughts towards myself are much kinder. I’m able to be honest with myself (first) which means that I can communicate clearly with my husband and with my kids. I have a sense of trust that I’m on the right path.”
The Journey
Month 1: FIRE (Embrace)
Reflect deeply on your life to honour the feelings and the grief around the life/relationship/career you had envisioned. Embrace the burning down and let go of the parts of yourself that are no longer serving you.
Month 2: EARTH (Empower)
Re-establish safety in your body, nervous system, and daily rhythms in order to plant new seeds with intention. Tap into your feminine wisdom for added support.
Month 3: AIR (Evolve)
Allowing yourself to dream big and to step into the new version of YOU. Make a clear action plan for the next 6 months to ensure that you fully embody your goals.
The Map To Your Re-Invention
Why women struggle to find movement through transitions:
Safe Space
You don’t have relationships that feel consistently safe to honour how you’re really feeling. You want to connect deeply but the risk of rejection gets in the way.
Time
You don’t have time (or accountability) to focus on yourself. There are so many things and people that need your attention. Life is full!
Clear Path
You don’t have a clear path and you’re not sure how to move forward. The next steps are unclear and you may feel a bit stuck.
Community
You feel alone on your journey, as if no one else can relate (I promise it’s not just you!).
This offering combines Allison’s thoughtfully curated pathway (based on over 13 years in private practice!), combined with the power of processing in an intimate weekly group container.
The Details
12 weekly video group sessions
Phoenix Rising Online Portal: Over 15 pre-recorded video lessons with captions + transcripts
Private online group chat (connection & accountability with fellow women in the program)
Journal prompts for deep reflection
Clear pathway and themes to support your success
An invitation to The River, monthly membership for continued support after Phoenix Rising
Group Sessions
Every Tuesday, 12-1:30pm
Note: Group sessions are NOT recorded for privacy but all pre-recorded lessons are available on the online portal.
Spring 2025 Dates*
First group session: April 1st, 2025
Last group session: June 17th, 2025
*dates are approximate & may change slightly
You will be fully supported in a safe and inclusive space.
WHAT’S INCLUDED
Phoenix Rising Online Portal, Lifetime Access
Value: $5,000
New beautiful online portal
Accessible on phone, tablet, or computer
High-quality video lessons available on-demand
Captions & transcripts included
Detailed journal reflection prompts
Simple, scientific & nature-based process
Re-visit the content each time you re-birth & re-invent yourself
Access all future online upgrades
Lifelong tools to support you through every stage of life
12 x 90-Minute Group Virtual Sessions Led By Allison
Value: $1,800
AND, YOUR BONUS GIFTS!
*EARLY BIRD BONUS*
1 x 30-Minute Individual Virtual Session with Allison
(just you & me, one-on-one!)
Value: Priceless
“These thoughtful touches create a sacredness around the journey and make it more special.” ~ Nadine
BONUS 1: Phoenix Rising Care Package
Value: $150
beautiful blank journal
hand-poured coconut & soy candle with Red Jasper stone
custom curated flower essences by Bloem Botanicals
…and a few more surprises, delivered to your door!
BONUS 2: Private Group Chat
Value: $900
direct contact with Allison + other group members
ask Allison questions here in between sessions for extra guidance
added support & accountability
create deep connections in this safe community
“I trust Allison. There is safety in this community. I love that she is on the journey with us. Yes, Allison leads, but she doesn’t hold this superiority that makes her disconnected. She’s very compassionate and meets everyone wherever they are.”
Phoenix Rising, Spring 2025
TOTAL PROGRAM:
Value: $7,850
Price: $3333
Special Spring Promo: $999
3 monthly payments of $333
Fun Fact: 333 signifies that you are being guided to focus on what truly matters. You are divinely supported and on the path to being in alignment with your higher purpose.✨
IMPORTANT
Phoenix Rising is not the Act of Psychotherapy and does not replace personalized support with a professional. This program cannot be claimed as ‘psychotherapy’ with insurance.
It does, however, qualify as personal growth & business development!
Amplify with Allison
Want personalized support & to claim through insurance?
There are a limited number of openings available for women who would like to enhance their Phoenix Rising transformation with one-on-one sessions with Allison. These sessions provide individualized support to the Phoenix Rising online program. Note: Phoenix Rising online pr0gram is purchased separately from the 1:1 sessions.
1:1 Sessions
These one-on-one sessions would qualify as the Act of Psychotherapy and therefore be claimable with insurance. Please send me a message below to inquire about availability!
Will there be any individual coaching during group calls?
There will be some opportunity for individual sharing and support during group calls, however it’s a flowing process. If you want personalized support, adding the ‘Amplify Sessions’ with Allison is recommended.
Re-ignite your passions.
Feel seen & understood.
Excerpt of Mara Panacci’s Essay:
A Hope For Her People
When did the unbecoming begin and the barricade burst? Which moment was the cosmic catalyst for change? Was she warned that a tsunami would be coming? Was she given the choice to flee or to stay?
All she knows is that she is here now, in the aftermath of the storm and there’s no going back. The pain of the old life is greater than the fear in the uncertainty of this one. Nothing is worth the numbness of her former self. And absolutely no amount of shame is worth passing the tribal curse down to her own daughters.
So she opens her wings and unclenches her fists, a shriek of laughter erupts from her lips, her feet leave the ground.
She is the Phoenix Rising.
A Woman Becoming.
A Sea Untamable.
A Breaker of Spells.
A Hope for Her People.
The Promise of Phoenix Rising
To empower women
Who are feeling stuck and alone as they
Move through a significant life change
By providing a clear path
To ultimately build a life of more lightness, purpose, and joy
FAQs
When & where are group sessions?
Group sessions are every Tuesday from 12 - 1:30pm ET. All virtual video sessions are held on Zoom. The first session in on April 1st and the final session on June 17th. A private calendar invite and link will be provided when you join Phoenix Rising.
When & where are ‘Amplify with Allison’ individual sessions?
Individual sessions will be scheduled on Thursdays between 9am - 4pmET. Individual sessions are scheduled after the Tuesday group session, so that we can process the theme of that week. Sessions can be video (zoom) or audio (phone), whatever you prefer - many people like to go for a walk to move energy during their sessions! Together, we will find a time that best suits your schedule. Allison will reach out to get your session in the calendar before we begin in April.
How many women in the group?
The amount of women who attend the live group sessions will vary from week to week.
Are group or individual sessions recorded?
No. Sessions are not recorded for privacy.
What if I can’t attend group sessions?
Phoenix Rising Online platform allows you to stay on track with the 90-day process without attending live sessions (though attending live is strongly encouraged & can deeply support your transformation!). New video lessons and reflective prompts will be added each week (content will be released week-by-week).
I’m not a fan of group work - is it mandatory?
The Phoenix Rising program is designed intentionally with a group component because it adds a layer of growth, accountability, and connection to your process. The diverse options in the program allow you to choose your involvement in the way that best supports you and your lifestyle (ie. live group calls, private group chat, lifetime access to Phoenix Rising Online transformational content). If you have resistance around group work, meet yourself with compassion and (perhaps) allow yourself to attend a few sessions to check-in with that resistance.
Does Phoenix Rising (online portal) qualify as the Act of Psychotherapy?
No, Phoenix Rising does not qualify as the Act of Psychotherapy. Phoenix Rising is a pre-recorded online program designed to support your personal growth. You will benefit from Allison’s experience and education as a therapist, but the program itself, is not therapy.
Is the program covered by insurance?
Phoenix Rising online program does NOT qualify as the Act of Psychotherapy, therefore it is not covered by insurance. If you choose to ‘Amplify with Allison’, your 1:1 sessions will qualify as therapy and be claimable.
I feel deeply honoured to guide you along this journey & can’t wait to see what parts of you emerge.
See you inside of Phoenix Rising!
Big Love,
Allison